One hour makes such a difference. I do not know why the clocks going back should make such a difference, but it does. If someone can explain this phenomenon, I would love to hear the explanation. Let me expand...
I set my watch and alarm clock back before I go to sleep on Saturday night. I then try to sleep the same hours I would normally, even sometimes staying up a bit later. I wake at the normal time, and yet feel much more rested than I do normally. Is that peculiar or what?
Oh well - at elast it is a beautiful morning and I have my laundry on. We have had some mixed weather, but it is nice to see a bright sunny morning. The weather does lift you. I am convinced I am a SAD person (yes I am sure you all think I am!) Seriously, I am sure I suffer from SAD - and so in the winter when I am going to work in the dark and coming home in the dark, I get down and quiet and withdrawn. So, this blog may become sparse and inward looking. But that is me - what more can I offer you?
I set my watch and alarm clock back before I go to sleep on Saturday night. I then try to sleep the same hours I would normally, even sometimes staying up a bit later. I wake at the normal time, and yet feel much more rested than I do normally. Is that peculiar or what?
Oh well - at elast it is a beautiful morning and I have my laundry on. We have had some mixed weather, but it is nice to see a bright sunny morning. The weather does lift you. I am convinced I am a SAD person (yes I am sure you all think I am!) Seriously, I am sure I suffer from SAD - and so in the winter when I am going to work in the dark and coming home in the dark, I get down and quiet and withdrawn. So, this blog may become sparse and inward looking. But that is me - what more can I offer you?