One hour makes such a difference. I do not know why the clocks going back should make such a difference, but it does. If someone can explain this phenomenon, I would love to hear the explanation. Let me expand...
I set my watch and alarm clock back before I go to sleep on Saturday night. I then try to sleep the same hours I would normally, even sometimes staying up a bit later. I wake at the normal time, and yet feel much more rested than I do normally. Is that peculiar or what?
Oh well - at elast it is a beautiful morning and I have my laundry on. We have had some mixed weather, but it is nice to see a bright sunny morning. The weather does lift you. I am convinced I am a SAD person (yes I am sure you all think I am!) Seriously, I am sure I suffer from SAD - and so in the winter when I am going to work in the dark and coming home in the dark, I get down and quiet and withdrawn. So, this blog may become sparse and inward looking. But that is me - what more can I offer you?
I set my watch and alarm clock back before I go to sleep on Saturday night. I then try to sleep the same hours I would normally, even sometimes staying up a bit later. I wake at the normal time, and yet feel much more rested than I do normally. Is that peculiar or what?
Oh well - at elast it is a beautiful morning and I have my laundry on. We have had some mixed weather, but it is nice to see a bright sunny morning. The weather does lift you. I am convinced I am a SAD person (yes I am sure you all think I am!) Seriously, I am sure I suffer from SAD - and so in the winter when I am going to work in the dark and coming home in the dark, I get down and quiet and withdrawn. So, this blog may become sparse and inward looking. But that is me - what more can I offer you?
2 comments:
the hour change always makes me feel whackier than normal..if that is possible...lmao.
Nik I know this is a year later but have you gone out on your break and take a walk out in the fresh air? The exercise does wonders as well as seeing some light (as dim as it may be).
I sure understand that feeling though. It was a day like that two days ago. Dreery!
Joanne :-)
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