4:30. What is it about that time? I think someone must be getting up and shutting a door or something, because that is when I seem to be waking.
It was a heavy week this week. There was ticketing to do on Wednesday night, so I was in work until 9. Then I was in at 8 on Thursday. I finished at 3, but then had Tesco to do, so by the time I got home I was shattered. I went to bed early to try and sleep, but it took me ages to drop off. Then on Friday, 4:30 came and I was wide awake. So last night, I thought I would try to fool myself. I stayed up until 10:45, and read in bed until 11:15. Alas, it was to no purpose. 4:30 and I was wide awake. So I am now facing the prospect of a day in work with less than 12 hours sleep over the last 2 days.
And tiredness is cumulative. The less you sleep, the tireder you get. In my case, it sometimes seems that the tireder I get, the less I sleep, until I reach the point where I just crash comepletely. If I am lucky, it is during my weekend off.
Ok - so that is my moan. I am off to work now...
It was a heavy week this week. There was ticketing to do on Wednesday night, so I was in work until 9. Then I was in at 8 on Thursday. I finished at 3, but then had Tesco to do, so by the time I got home I was shattered. I went to bed early to try and sleep, but it took me ages to drop off. Then on Friday, 4:30 came and I was wide awake. So last night, I thought I would try to fool myself. I stayed up until 10:45, and read in bed until 11:15. Alas, it was to no purpose. 4:30 and I was wide awake. So I am now facing the prospect of a day in work with less than 12 hours sleep over the last 2 days.
And tiredness is cumulative. The less you sleep, the tireder you get. In my case, it sometimes seems that the tireder I get, the less I sleep, until I reach the point where I just crash comepletely. If I am lucky, it is during my weekend off.
Ok - so that is my moan. I am off to work now...
2 comments:
so sorry to hear you are having trouble sleeping...maybe it is your body's way of letting you know you are working too hard???
Hang in there and have a great weekend.
I hope you get some well deserved sleep soon.
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